Shrimp Scampi Sauté with Tomatoes and Spinach

ShrimpScampiSaute.jpg
Number of Servings: 
4
Ingredient: 
1- 12 oz carton SeaPak® Shrimp Scampi (frozen)
1 bag (about 6-10 ounces) fresh baby spinach
1 can (14.5 ounces) diced tomatoes
½ of a 16 ounce package linguine, cooked and drained (about 4 cups)
Grated Parmesan cheese
Instructions: 

Cook the shrimp in a 12-inch skillet for 6 minutes. Add the spinach and tomatoes. Cook and stir for about 5-6 minutes more or until the shrimp turn pink, and spinach wilts. Add pasta to the skillet and toss to coat. Portion onto plates and top with a sprinkle of parmesan cheese. Serve immediately.
Source: SeaPak Shrimp Company

Average: 3 (2 votes)
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Ask a dietition

  • I know that shrimp and other fish are a good source of heart-healthy omega-3 fats – but now I’m seeing omega-3s in all sorts of products in the grocery store.  Does this mean that if I eat these other foods it’s not as important to eat my 2 servings of seafood a week?

    Best-
    John D.
    Austin, TX

    FIND OUT THE ANSWER

We already know that shrimp is low in fat and calories. But if you are concerned about cholesterol, there is good news. You do not have to give up shrimp! Research shows and dietitians concur that the high percentage of "good fats" in shrimp reduces the impact of cholesterol. So enjoy shrimp as part of a balanced - and delicious - diet.