Shrimp Ceviche

ShrimpCeviche.jpg
Number of Servings: 
2
Ingredient: 
1 lb OLA! Cooked Peeled & Deveined Shrimp
3 lemons, juiced
3 limes, juiced
1/2 cup cucumber, peeled, seeded and diced into 1/4-inch pieces
1/2 cup red onion, finely chopped
1 serrano chile, seeded and finely chopped
1 cup seeded and diced tomatoes
1 avocado, peeled, seeded, and chopped into 1/2-inch pieces
1/2 bunch cilantro roughly chopped, plus leaves for garnish
Instructions: 

Defrost and drain shrimp. Transfer to a bowl. Add lime, and lemon juices. Stir in cucumber, red onion and Serrano chile. Refrigerate for 1 hour. Stir in tomato, avocado and chopped cilantro. Mix gently, taste and season with salt. Allow to sit at room temperature for about 20 minutes before serving. TO SERVE: Spoon ceviche into martini glasses or small bowls. Garnish with sprigs of cilantro and slices of lime. Serve with tortilla chips or fried plantain strips.
Source: Sea Port Products Corporation

Average: 5 (1 vote)
  • I know that shrimp and other fish are a good source of heart-healthy omega-3 fats – but now I’m seeing omega-3s in all sorts of products in the grocery store.  Does this mean that if I eat these other foods it’s not as important to eat my 2 servings of seafood a week?

    Best-
    John D.
    Austin, TX

We already know that shrimp is low in fat and calories. But if you are concerned about cholesterol, there is good news. You do not have to give up shrimp! Research shows and dietitians concur that the high percentage of "good fats" in shrimp reduces the impact of cholesterol. So enjoy shrimp as part of a balanced - and delicious - diet.