Oriental Skillet Shrimp

Number of Servings: 
4
Ingredient: 
1 pound large shrimp, peeled and deveined
1 teaspoon sesame oil
1 3/4 cups water
2 (3 ounce) packages instant shrimp-flavored ramen noodles
1/2 cup sliced green onions
3 cups packaged coleslaw mix
1 (11 ounce) can mandarin oranges
1 package sliced almonds (optional)
Nutrition Information: 

Calories: 154
Fat: 8.09g
Sat. Fat: 1.55g
Protein: 17.11g
Cholesterol: 61.69mg
Sodium: 426.98mg

Instructions: 

Sauté shrimp in hot oil in a nonstick skillet until pink and slightly browned. Remove from skillet and set aside.

In the same skillet, add water, ramen noodles (broken up), one seasoning packet from noodles, and green onion. Bring to a boil; cover, reduce heat and simmer 2 to 3 minutes. Stir in coleslaw mix; cover and simmer 2 to 3 minutes or until noodles are tender. Stir in shrimp and oranges; heat for 1 minute. Garnish with green onions and sliced almonds. Serve at once with soy sauce, if desired.

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  • I am finally convinced that the cholesterol found in shrimp isn’t going to raise my blood cholesterol and may actually decrease my risk of heart disease.  Are there any other nutrients found in shrimp that can make me healthier?
    Happy Holidays!
    Ralph C.

    FIND OUT THE ANSWER

We already know that shrimp is low in fat and calories. But if you are concerned about cholesterol, there is good news. You do not have to give up shrimp! Research shows and dietitians concur that the high percentage of "good fats" in shrimp reduces the impact of cholesterol. So enjoy shrimp as part of a balanced - and delicious - diet.