Peel and devein the shrimp, leaving the tails on. In a large bowl, combine oil, rosemary, garlic red pepper flakes, lemon zest, salt and pepper. Add the shrimp and toss to coat well. Let marinade in refrigerator for one hour.
Preheat the grill and coat with oil or cooking spray to prevent sticking.
Slice the prosciutto in half lengthwise. Remove the shrimp from the marinade and tightly wrap each in a slice of the prosciutto. Place the shrimp on the hot grill and cook for about 2 to 3 minutes per side until the shrimp is opaque (cut to test). Do not overcook. Serve with lemon wedges.
Source: Tropical Aquaculture Products, Inc.
I am finally convinced that the cholesterol found in shrimp isn’t going to raise my blood cholesterol and may actually decrease my risk of heart disease. Are there any other nutrients found in shrimp that can make me healthier?
Happy Holidays!
Ralph C.
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We already know that shrimp is low in fat and calories. But if you are concerned about cholesterol, there is good news. You do not have to give up shrimp! Research shows and dietitians concur that the high percentage of "good fats" in shrimp reduces the impact of cholesterol. So enjoy shrimp as part of a balanced - and delicious - diet.
